Category Archives: diet

Low Calorie Diet Dessert Recipe

To healthfully lose weight, you should follow a lower calorie well-balanced diet that meets your nutritional needs. This will allow…

15 Power Foods for a Healthier Body

  When it comes to food, we often miss what is best for our body. It has been a hard…

High Fiber Diet Recipe : Lentil and Almond Burgers

Grab it anytime, anywhere! These easy to prepare vegetarian, high-fiber burgers are perfect for all occasions. Wanting to stay in…

High Protein Diet Recipe: Cheesy Cast – Iron Skillet Scrambled Eggs

Prep Time: 5 minutes Cook Time: 10 minutes Total Time: 15 minutes Ingredients: 2 tablespoons unsalted butter 1 small red…