BPC-157: What the Research Actually Shows

BPC-157 is everywhere right now. Forums, fitness influencers, biohacking podcasts — everyone seems to have a strong opinion about a peptide most physicians have never prescribed, and regulators have never approved. Search volume for this compound has surged even after the FDA restricted it in 2023, which tells you something about how much demand outpaces […]

Weight Loss With GLP-1 And Exercise Maintains Bone Health

Losing weight is incredibly important when you’re obese. It helps to reduce the risk of obesity-related complications, such as type 2 diabetes and heart disease. However, calorie restriction often causes you to lose more than just fat mass, which can have a negative impact on bone health. A new JAMA Network Open paper suggests that […]

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