If your estrogen levels are lower than they should be, you likely are experiencing some physical and emotional side effects of this deficiency. At Androgenix Solutions in North Palm Beach, Florida, we have a hormone therapy option that will help you feel better quickly.
Symptoms of Low Estrogen
If you’ve sought out this article, chances are you are already experiencing some symptoms of estrogen deficiency and are looking for a solution. With that said, you may not realize just how much the symptoms could be affecting you. It could very well be possible that a simple estrogen hormone therapy will resolve more issues than one, and even some issues that you don’t yet realize you’re having!
If you have suffered more than one broken bone in the last few years, you might consider the possibility that your bones are becoming weakened. This is often linked to a decrease in the production of natural estrogen.
Low hormone levels can trick your body into thinking that there is no need for you to have a menstrual cycle anymore. This can cause you to struggle with irregular or even painful menstruations. This can also have an impact on fertility.
Serotonin is the chemical our bodies produce to promote feelings of happiness or well being. It is believed that the production of serotonin is linked heavily to the production of estrogen. If one is not being produced correctly, chances are that the other is low, also.
Chronic Urinary Tract Infections
When estrogen is low, the tissue of the urethra thins. This creates an anatomical environment where infection is more likely.
When estrogen isn’t working within the body to help control the many functions of our numerous bodily systems, one of the first signs is often that we experience difficulty breaking down fat cells. This can result in weight gain or rapid-onset obesity in extreme cases.
If you are experiencing any of these symptoms, estrogen therapy may be an option to help you start feeling better.
What Is Natural or Bioidentical Estrogen?
Estrogen is a hormone that is naturally produced by the human body. Despite popular belief, estrogen is found in both men and women and plays a strong role in managing the reproductive system of both sexes.
Along with being beneficial to the reproductive system, also estrogen is also involved in healing the skin from bruises and other injuries and protecting the bones. When estrogen levels are low, both men and women experience side effects ranging from moodiness to trouble healing from minor injury.
Natural hormones are sometimes called bioidentical. This is because they are chemically identical to the hormones our bodies produce. These are no more or less safe than the hormones produced within our own thyroid systems.
Natural vs. Synthetic Estrogen Therapy
If you are struggling with a deficiency in estrogen, you may be a good candidate for estrogen hormone therapy. There are two major options when considering what type of therapy to pursue: natural or synthetic hormone treatments.
While both work similarly, there are differences in how they are produced and, ultimately, how they might affect the body. Some people respond better to natural hormones than synthetic options.
When considering hormone therapy, consider these advantages to natural hormones:
Studies have shown that most people who undergo hormone therapy have seen faster and better results when using natural hormones over synthetic hormone replacement. This is likely because the body is quicker to recognize the hormone as a help and not something that it should first try to combat as it works its way through the anatomic systems.
Treats a Myriad of Needs
Because synthetic hormones have to work a little harder, they are often specially formulated to target specific needs. For example, a synthetic estrogen might be created for the sole purpose of targeting ovarian issues.
This is great if that is your only symptom of low estrogen, but most of the time when hormone levels are low, there are many symptoms. A natural or bioidentical hormone will be more effective in treating a variety of symptoms.
Easier to Customize
Although it might seem counter-intuitive to the last point, natural or bioidentical hormones are actually easier to customize as far as a treatment plan. This is especially true if you are considering hormone therapy for more than one type of hormone or if you are taking certain prescription drugs that might counteract the benefits of using the synthetic hormone.
Preferred by Natural Institutes of Health
The National Institutes of Health is one of the nation’s most well-known and renowned medical research centers. They conduct thousands of studies every year to determine the best medical course of action to handle a multitude of diseases and disorders. Their studies have concluded time and again that natural hormone therapy is more effective and safer than synthetic hormone therapy, making natural or bioidentical hormones their preferred method of hormone therapy treatment.
The aforementioned advantages of natural over bioidentical hormones are true of any hormone available for hormone replacement therapy. Estrogen is unique in that it has its own set of benefits that are amplified when natural hormone replacement is used over synthetic hormones.
Benefits of Natural Estrogen
You may be struggling with low estrogen and not even realize it. There are a number of ways in which low estrogen manifests in the body that are often linked to other causes without estrogen being considered. Estrogen therapy using natural estrogen can offer many benefits when it comes to tackling these numerous symptoms.
You can expect:
Relief of Menopause Symptoms
Hot flashes, extra facial hair, and minor aches and pains are just some of the menopausal symptoms that women can expect to experience once they reach a certain age. Whether you are sweating excessively, having trouble sleeping, or running to the bathroom more often than you used to, you might consider speaking to an expert about natural estrogen therapy.
Balancing out the natural levels of estrogen in your body can help reduce the symptoms of menopause and help you cruise through this change in your life without major adversity.
Overall Mood Improvement
Because our hormones play such a large role in other areas of our health and wellbeing, our mood is also greatly impacted when hormone levels are unbalanced. Many who struggle with low estrogen report that they are more irritable or anxious than they used to be.
Balancing out the estrogen in your body will help you feel better physically and emotionally thanks to the cause-and-effect of one benefit of balanced hormones over the next.
Increased Sex Drive
Obviously, when your body doesn’t feel good, you don’t feel as sexy as you would like. Especially if you are struggling with vaginal or ovarian issues related to a low estrogen level, you are likely not going to find yourself in the mood for sex.
Balancing these hormonal issues will help your sex drive increase as your body begins to feel more like it should. You will experience less pain and embarrassment about vaginal symptoms and will find that your body is more ready and willing to engage in sexual activity as a result.
Stronger Teeth, Hair, and Fingernails
During pregnancy, women often remark that their teeth, hair, and fingernails are stronger and more beautiful than they were prior to pregnancy. This is because the hormones in their body work extra hard to balance for the benefit of the growing baby inside.
When estrogen is balanced, the nutrients needed to promote hair and fingernail growth as well as teeth strengthening are more easily accessible by these parts of the body. You will not only be surprised by how great you feel but will also likely see benefits to your aesthetic.
If you are struggling with one or more of the aforementioned wellness obstacles, estrogen deficiency is likely playing a part. Speaking to an expert in hormone therapy solutions about natural estrogen treatments is a great first step in the direction of feeling better.
Tips for Managing Estrogen Levels
Once you are able to get your estrogen levels to a level where you are feeling your best, the next step is managing your estrogen levels through natural means and simple lifestyle changes. There are simple alterations you can make to your daily life that will help keep your natural estrogen levels in check.
Watch Your Diet
High protein diets without an excess of carbohydrates or trans fats will help promote and maintain healthy natural estrogen levels. Avoid sugary foods like soda and candy and instead, stick to vegetables and lean meat.
Similarly, you should look at cutting out alcoholic beverages, recreational drugs, or tobacco use if you are using any of these addictive substances. All of the above will almost certainly have an impact on the way your body functions, and this includes its ability to maintain proper hormone levels.
Consider Strength Training
Lifting weights or marathon training are great ways to build your bone strength. This will reduce your risk of osteoporosis, which can have a negative impact on estrogen production. Working with a physical trainer, you should try to create a routine where exercise and strength training become a regular part of your day.
Aside from helping you with maintaining a healthy hormone balance, you will find that strength training will also increase your endurance and overall ability to get things done. This will help you feel better, too.
Take Calcium Supplements
Calcium and estrogen work in tandem to promote bone strength. Eating plenty of calcium-rich foods will give your body the natural building blocks to promote and maintain healthy estrogen levels.
In return, the estrogen in your body will use the calcium provided to promote bone strength and minimize some of the aforementioned symptoms that may have been holding you back from feeling like your best self.
Manage Your Stress
Depression and anxiety can have internalized effects on our body’s function. This includes creating roadblocks when it comes to the production of natural estrogen. Working to minimize stress and maintain a healthy outlook on life can keep your body functioning properly. This is good for your body and mind.
With a little help from a trained hormone therapy expert and some minor lifestyle commitments, you can be feeling better fast. Taking control of natural estrogen and hormone wellness is a great first step to truly life-changing results.
Schedule Your Consultation Today
Call Androgenix Solutions in North Palm Beach, Florida today to set up a consultation and determine if natural estrogen treatment is right for you. Our knowledgeable staff looks forward to helping you forge a wellness path through effective and natural hormone therapy solutions.