Lifestyle Archives - Androgenix Advance Health & Wellness Center

How Your Health and Wellness Affect Your Efficiency in The Workplace – No Matter Your Age

FILED UNDER: diet

Whether you are an employer or employee, you are interested in wellness. As an employer, you are concerned about absenteeism, productivity, and a positive and healthy workspace. If you are an employee, unless your place of employment offers unlimited paid sick days, you are concerned about staying healthy so ...

The Pituitary Gland and Your Health

FILED UNDER: hormones

Why is the pituitary gland important? Why should you be concerned with the health of your pituitary gland? After all, it’s only a small pea-shaped gland that weighs less than a gram. Well, the pituitary gland which is often called the master gland is needed to perform many important...

Preventive Medicine and The Importance of Improving Your Circadian Rhythm

FILED UNDER: Lifestyle

What is circadian rhythm? Circadian rhythms are physical, mental, and physical changes in your body that follow a 24- hour cycle. These changes or natural processes respond primarily to light and dark. Most living things, such as animals, plants, and microbes, are affected by the natural processes of...

Will Comprehensive Testing Determine Your Food Intolerance?

FILED UNDER: diet

Are you tired of feeling discomfort after eating? If so, you are not alone. More and more people seem to be experiencing symptoms like bloating, diarrhea, or nausea after eating a meal. Since it’s no fun to feel discomfort after eating a wholesome, and satisfying meal, many people are looking for ways to det...

The Importance of Maintenance and Sustainability in Achieving Long-Term Wellness

FILED UNDER: diet

What is wellness? Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes so that you are thriving instead of just surviving. Overall wellness includes social connectedness, exercise, sleep, and mindfulness. Each of these has an impact on...

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Category: Lifestyle

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