What is circadian rhythm? Circadian rhythms are physical, mental, and physical changes in your body that follow a 24- hour cycle. These changes or natural processes respond primarily to light and dark. Most living things, such as animals, plants, and microbes, are affected by the natural processes of...
Are you tired of feeling discomfort after eating? If so, you are not alone. More and more people seem to be experiencing symptoms like bloating, diarrhea, or nausea after eating a meal. Since it’s no fun to feel discomfort after eating a wholesome, and satisfying meal, many people are looking for ways to det...
What is wellness? Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes so that you are thriving instead of just surviving. Overall wellness includes social connectedness, exercise, sleep, and mindfulness. Each of these has an impact on...
Contact Androgenix Advance Health & Wellness Center today for more information on how we can help you be the best version of yourself.
Contact Androgenix today for more information on how we can help you be the best version of yourself.